Diabetes has fast become one of the leading major health issues for millions of Americans across the country. While these have been a number of campaigns designed to raise awareness and educate the population to help them avoid getting Diabetes, the number of people affected continues to climb.
To help those currently dealing with Diabetes, the U.S. Food and Drug Administration has recently released a Free Diabetes Recipe Book designed to lead to healthier eating and lessen the effects of the disease. The free book is available via the FDA.gov web site.
In a recent press release the department wrote, “If you, or someone you care about has diabetes, then you’ll love this book with five tasty and easy-to-follow recipes for people with diabetes. Each recipe includes nutrition facts for the dish to help you keep track of what you are eating.”
The free diabetes recipe cook book, available in both English and Spanish, can be downloaded for free in an Adobe .pdf format, which should also be readable on most tablets and smart phones. For those who want the document in print, and are not able to download and print it out, you can also obtain a free print copy of the book from FDA.gov.
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