A new diet plan, known as “The Primal You” has recently launched on the internet and has picked up quite a bit of attention. The plan, like most diet plans, is focused on helping a person lose weight by changing how the body burns calories.
As the name suggests, “The Primal You” plan works off of the premise that, as a society, we have gotten fat as a result of changes in our diet based on a more civilized world based on an agrarian food culture. In other words, we grow and raise our food instead of hunting and gathering like “primal” man. The key is in identifying the foods that our bodies burn efficiently, rather than storing as fat
Initial feedback from users of the program has been mostly positive, but there are critics. “I lost 12 pounds on Nutri-System then seemed to hit a plateau and could not lose any more. I found their plan to be quite expensive and honestly, I was hungry all the time,” said Dale M. Calgary a consumer who tried the new program. “Then I discovered the Primal You and started eating foods that actually made me feel full, and I’ve lost 8 more pounds.” As with most weight loss programs, this one also has a 60 day money back guarantee.
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