According to survey data released by Extend Health, Inc. the results for New Year’s resolutions which people plan to make as 2012 starts tomorrow are in. Among the resolutions are many related to better health including “Get more exercise” and “lose weight.” The survey was conducted from December 22-26, 2011.
Weight loss and increased exercise were at the top of the list according to the survey, and really comes as no surprise. Improved health and losing weight is almost an obsession with American culture.
According to the survey, only 21% of seniors say that they plan to make New Years resolutions. The survey was conducted among 479 seniors. In addition to those who committed to making a resolution for 2012, another 26% said they might make a New Years resolution.
Over half of the respondents indicated that their resolutions for 2012 would be related to living a healthier lifestyle, and another 24% said that they might make some health related changes to their lifestyle in 2012.
In fact when asked which New Years resolution respondents would make if they could only make one, 22% said they would resolve to “get more exercise” and 21% said “lose weight.”
Below are the detailed questions and result from the New Years Resolution Survey:
Do you plan to make New Year’s resolutions for 2012?
Yes 21.2%
No 53.3%
Maybe 25.5%
If you do make any New Year’s resolutions, will any of them be related to living a healthier lifestyle?
Yes 52.6%
No 23.4%
Maybe 24.1%
If you could only make one New Year’s resolution for 2012, what would it be?
Get more exercise 21.5%
Lose weight 21.1%
Have plans, hopes and dreams for the future 13.7%
Spend more time with family and friends 11.2%
Practice religious faith 6.2%
Learn something new 5.5%
Volunteer or in some way help others 5.5%
Eat healthier foods 4.1%
Get your affairs in order 4.1%
Pursue a hobby or passion 2.7%
Smoke less or quit altogether 1.8%
Make new friends 1.6%
Consumer less alcohol 0.9%
Get a dog, cat or other companion pet 0.0%
More information about Extend Health, which is dedicated to helping seniors live a more healthy life can be found at http://www.extendhealth.com.
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